Spa-N-Things

Step 1: do a finger on skin test. Move your finger up or down your skin if you see a white line your skin is dehydrated.

Step 2. Does your skin hurt? You may have rosacea or Eczema if you have a lot of rosy cheeks it just may not be because you love to smile! Use moisturizers to help. Always consult your doctor before trying any Alternative Health Products. Never neglect your body. Your body feels the same way you do. Always When you feel depressed your body feels the same way. When you feel happy your body also feels the same emotion. Take time to do these Spring and Summer rituals to help your body feel quench and restored. These methods may even wash away the winter dry skin. Its time to show that skin, remember less is more! Always pay attention to your body, your body can let you know what is wrong if you only listen to your mind, body, and spirit! Men can take heed to these rituals also. Your never “not manly enough” to look sexy and have healthy soft skin too!

Step 3. Always dress appropriately during the Summer. I see to many people not drinking enough water, they faint outside making people wonder what happen to them. And not wearning enough sunscreen when you spend most of the day outside. When it is time to come, home after a stressful day, or worn out day. Its time to cozy up to some cold therapy Anti-Stress products that will surly uplift you and make you feel like you are ready to tackle the day again, if you have kids, Which can always be any time now.

Step 1: Try freezer therapy products that will keep hands, feet, and body feeling soothe and relaxed.

Step 2: Try some Real Green Tea These teas are truly the best and will immediately start a habit of feeling relaxed more often.

Step 3: Put on some music or sounds to help relax your mind You may be feeling body blue this winter. These Alternative health products will surly lift your spirits high. Your body is your shield, protect it. If you don’t no body will! I know there are a lot of Alternative Health products out there, so I did 7 years of research for you. I hope you use these products with care so you can always quench your body during the harsh elements of winter!

Until next time Have A Proseprous Day!

Here is a recipe that I want you do try: (Hint-You can host this recipe at your Spa Party)(Women canuse this recipe on your legs) (Men try this on your face) Don't be shy have fun!

Magical Leg-Shaving Lotion

3 Ounce coco butter

1 ounce plain yogurt

1 Ounce Honey

1/2 ounce lemon or Lime Juice

3 Tablespoons glycerin

4 drops of violet or rose oil

1 drop rosemary oil

Use an electric mixer to blend. Place mixer in an 8 ounce jar with a snug lid. Refrigeration not recommened for shaving lotions. Shave with slow, deliberate strokes.